Train smarter — solo or with a coach
Train solo with full control or team up with a coach when you're ready. Sportwise is your complete fitness platform — no coach required.
Free during early access · No ads · No credit card required
Stop juggling spreadsheets and screenshots.
Training plans
Build multi-week programs with sets, reps and rest timers — for yourself or for the clients you coach.
Nutrition programs
Calorie and macro targets, meal-by-meal plans, and a built-in calculator for every goal.
Progress tracking
Weight trends, body measurements and personal-record history, charted automatically.
Direct messaging
Check-ins, form feedback and quick replies in one thread — no more scattered DMs.
Three steps to your first workout
Set up your program
Create a training and nutrition program from scratch, or start from a template.
Start training or invite clients
Follow the plan yourself, or send an invite link — your clients get their own dashboard on day one.
Track and adjust
Watch the progress roll in and tweak the plan as you go.
Start for free
No credit card. No ads. No hidden fees. All features — for coaches and athletes — are completely free with no limits during early access.