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Your all-in-one fitness platform
Train solo with full control or team up with a coach when you're ready. Sportwise is your complete fitness platform — no coach required.
Free during early access · No ads · No credit card required
Coaching
Session with your coach
Habits
12-day streak
Calculators
2,450 kcal / day
For independent athletes
Everything you need to create, manage, and track your fitness — no coach required. Full control, full functionality.
Log weight, body fat, circumferences and watch your transformation unfold.
BMR, TDEE, macros, body fat %, heart rate zones, one-rep max and more.
Build lasting fitness habits with streaks, reminders, and insights.
Define your experience, goals, training style, and equipment so your coach and the platform know how to support you.
Powered by AI
Create an account to unlock AI features. Generate a complete, personalised workout program in seconds, then refine it in the builder.
Answer a few questions about your goals, experience, and equipment, and get a full multi-week training program tailored to you — ready to save, edit, and follow.
Upload photos for AI-powered posture, body composition, and training-readiness estimates. Results are estimates, not medical advice.
New accounts get 5 free tokens — enough to generate your first AI workout program. Claim up to 5 more free tokens every month.
Free fitness tools
Calculators, standardised assessments, workout timers, and a workout builder — every tool is free, no account required.
Calculate your daily calorie needs based on your goals and activity level.
Calculate your estimated one rep max for any lift based on reps performed.
Estimate your body fat percentage using various measurement methods.
Determine your optimal heart rate zones for different training intensities.
For coaches
A performance multiplier for fitness professionals. Manage clients, create programs, and grow your brand — while your athletes train solo or with your guidance.
Add, track and organise your client base with full progress visibility.
Build structured workout and sport programs, then assign them to your clients.
Record payments, mark overdue invoices, and monitor revenue.
Define where you coach — gym, studio, online, or mobile.
Showcase your expertise, certifications, services and ratings.
Let clients book sessions directly from your public profile.
Recurring invoices and payment reminders handled automatically.
Coach marketplace
Browse verified coach profiles with ratings, certifications, and specializations. Filter by location or train online — whatever fits your lifestyle.
No credit card. No ads. No hidden fees. All features — for coaches and athletes — are completely free with no limits during early access.
Free during early access — no limits
All fitness calculators, assessments & habit tracking
Body measurement & progress tracking
Full coach tools — public profile, clients, payments & booking
Browse & connect with verified coaches
No ads, no limits, no credit card required
No credit card required