Simple. Structured. Effective.
How Sportwise works
A simple, structured approach to coaching and training. Whether you're a coach building your business or a client chasing your fitness goals — here's how to get started.
Build your coaching business
From setup to scaling, here's your journey.
Create your profile
Set up your professional coaching profile with your specializations, certifications, and services.
Add your clients
Invite clients to your roster and manage them from a single, organised dashboard.
Track client progress
Monitor client measurements, log updates, and review their progress over time.
Manage payments
Track coaching fees, payment statuses, and subscriptions for each client.
Use fitness calculators
Access BMR, TDEE, macros, heart rate zones and more — save results for future reference.
Set your locations
Define where you work — add locations so clients know where they can train with you.
Build and assign nutrition programs
Create multi-day meal programs with calorie and macro targets, assign them to clients with meal times, and log days on their behalf when the plan allows it.
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Achieve your fitness goals
Track your progress, use powerful calculators, and work with your coach.
Create your account
Sign up for free and complete your profile with your fitness goals and preferences.
Connect with a coach
Browse coaches or accept an invitation from your trainer to get started.
Track your measurements
Log weight, body measurements and see your transformation over time.
Use fitness calculators
Calculate BMR, TDEE, macros, one-rep max, heart rate zones and save your results.
Build daily habits
Create habits, track streaks, and build the consistency that drives long-term results.
Manage payments
Keep track of your coaching payments and subscription status in one place.
Set up your fitness profile
Define your experience level, goals, training preferences, and available equipment so every recommendation is tailored to you.
Generate an AI workout
Turn your profile into a full training program with the AI workout generator, then save and refine it in the builder. New accounts get 5 free tokens — enough for your first program — and you can claim up to 5 more free tokens each month.
Import a plan you already have
Upload a photo, PDF or spreadsheet of your current workout or nutrition plan and let AI turn it into an editable draft program. You review everything before it is created.
Follow a nutrition plan
Get a nutrition program assigned, then log each day meal by meal and see how your totals compare with that day's calorie and macro targets.
Ready to begin?
Join Sportwise today and experience structured, professional fitness coaching.