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Chocolate Avocado Mousse

A thick, cold chocolate mousse made from ripe avocado, cocoa and maple syrup. Vegan.

10 min

4 servings

Difficulty 1/5

Dessert

Prep 10 min

No eggs, no cream and no cooking — the avocado does what whipped cream does. It only works with fruit that is properly ripe, and it only tastes right once it is cold.

Per serving

179

kcal / serving

Protein 3 gCarbs 20 gFat 12 g

Ingredients

Written for 4 servings. Change the servings to rescale every amount.

  • Avocado

    2 medium (300 grams)

  • Cocoa Powder

    5 tablespoons (25 grams)

  • Maple Syrup

    3 tablespoons (60 grams)

  • Almond Milk, unsweetened

    60 milliliters

  • Vanilla Extract

    1 teaspoon (4.2 grams)

  • Salt

    1 pinch

Steps

  1. Blitz the avocado flesh on its own until it is completely smooth. Any lump left now stays a lump, and it will read as avocado in the mouth.

    4 min

  2. Add the cocoa, the maple syrup, the almond milk, the vanilla and the salt and blitz a full minute, scraping the sides twice.

    4 min

  3. Spoon into four small glasses and chill at least an hour. Cold is what makes it taste of chocolate rather than of avocado.

    60 min

Serving suggestion

Small glasses, not bowls. It is rich, and 110 g a person is enough.

Storage

Two days in the fridge with film pressed onto the surface, or the top darkens.

Notes

An avocado that is still firm tastes green and no amount of cocoa hides it. Press the stem end — it should give.

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