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Frozen Yogurt and Berry Bark

Frozen yogurt broken into shards — about 190 kcal a serving and no ice-cream machine.

10 min

4 servings

Difficulty 1/5

Dessert · Afternoon snack

Prep 10 min

Fat-free Greek yogurt sweetened with honey, spread thin and frozen hard, then broken up like chocolate bark. It is not ice cream and does not pretend to be: it freezes solid, so it is cut into shards rather than scooped.

Per serving

191

kcal / serving

Protein 12 gCarbs 21 gFat 7 g

Ingredients

Written for 4 servings. Change the servings to rescale every amount.

  • Greek Yogurt 0%

    400 grams

  • Honey

    2 tablespoons (42 grams)

  • Vanilla Extract

    1 teaspoon (4.2 grams)

  • Strawberry

    100 grams

  • Blueberry

    80 grams

  • Dark Chocolate 70%

    3 squares (30 grams)

  • Walnuts

    20 grams

Steps

  1. Line a small tray with baking paper. Stir the yogurt with the honey and vanilla until it is smooth.

    3 min

  2. Spread it over the paper about 1 cm thick. Thinner than that and it snaps into dust; thicker and it is hard to bite.

    3 min

  3. Scatter the sliced strawberries, the blueberries, the chopped chocolate and the walnuts over the top and press them in lightly.

    2 min

  4. Freeze for three hours, then break it into shards. Serve it straight from the freezer — it softens in about five minutes.

    2 min

Serving suggestion

Break it up straight after freezing and keep the shards in a box, or you will be chiselling one sheet later.

Storage

A month in the freezer in a closed container. It does not survive refreezing after it has melted.

Notes

Frozen berries work and stay in place better than fresh ones.

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