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Mango Coconut Overnight Oats

Overnight oats soaked in coconut milk with fresh mango and coconut flakes.

5 min

1 serving

Difficulty 1/5

Breakfast

Prep 5 min

Coconut milk replaces the dairy here, which makes the jar vegan and gives it a soft tropical flavour. Half the mango soaks in overnight and sweetens the oats, the rest is added fresh with coconut flakes in the morning.

Per serving

341

kcal / serving

Protein 8 gCarbs 52 gFat 12 g

Ingredients

Written for 1 serving. Change the servings to rescale every amount.

  • Rolled Oats

    50 grams

  • Coconut Milk Drink

    125 milliliters

  • Mango

    100 grams

  • Coconut Flakes · Garnish

    10 grams

Steps

  1. Cut the mango into small cubes. Put the oats, coconut milk and half the mango into a jar and stir well.

    4 min

  2. Close the jar and refrigerate overnight, or for at least 4 hours.

    480 min

  3. Stir the oats, add the rest of the mango and scatter the coconut flakes over the top.

    2 min

Serving suggestion

Toast the coconut flakes in a dry pan until golden — it changes the dish completely.

Storage

Keeps 3 days in the fridge in a closed jar. Keep the coconut flakes separate until serving.

Notes

This uses carton coconut drink, not tinned coconut milk. Tinned works too but is about ten times more calorie-dense, so use a few spoons of it topped up with water.

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