Smoked Paprika Chicken Pasta Salad with Garlic Lime Yoghurt
Pan-fried smoked paprika chicken and cold macaroni in a garlic and lime yoghurt dressing, with smashed cucumber and sweetcorn.
35 min
2 servings
Difficulty 2/5
Lunch · Dinner
Prep 15 min · Cook 15 min
Chicken breast rubbed with smoked paprika and seared, then tossed cold with macaroni, smashed cucumber, sweetcorn and herbs in a Greek yoghurt dressing sharpened with garlic and lime. Over 50 g of protein per serving from two servings, and the crispy chilli oil at the end is up to you.
Per serving
812
kcal / serving
Ingredients
Written for 2 servings. Change the servings to rescale every amount.
Chicken
Chicken Breast, skinless
300 grams
Smoked Paprika
1 teaspoon (2.3 grams)
Salt
0.5 teaspoons (3 grams)
Extra Virgin Olive Oil
1 tablespoon (14 grams)
Salad
Pasta, dry
150 grams
Cucumber
1 piece (150 grams)
Sweet Corn, canned
150 grams
Cilantro / Coriander
1 handful (15 grams)
Dressing
Greek Yogurt, plain
150 grams
Mayonnaise
1 tablespoon (14 grams)
Garlic
2 cloves (6 grams)
Lime
30 grams
Salt
to taste
To finish
Crispy Chilli Oil · Optional · Garnish
2 tablespoons (30 grams)
Steps
Boil the macaroni in salted water for as long as the packet says. Drain it, rinse under cold water so it does not stick, and leave it to drain.
12 min
Rub the chicken with the smoked paprika and salt. Fry it in the hot olive oil for about 4 minutes a side, until well browned. Let it stand for a few minutes, then cut it into cubes.
12 min
Press the cucumber with the flat of a knife until it cracks, then cut it on the diagonal. A smashed cucumber takes up far more dressing than a neatly sliced one.
3 min
Stir the yoghurt, mayonnaise, grated garlic and lime juice together. Season with salt to taste.
3 min
Put the pasta, chicken, cucumber, drained sweetcorn and chopped herbs in a large bowl. Pour over the dressing and toss until everything is coated.
3 min
Plate it and spoon the crispy chilli oil over the top if you want the heat. Eat it straight away, or chill it for 30 minutes and the flavours settle further.
2 min
Serving suggestion
Two generous bowls. Serve it cold, with the chilli oil on the table so everyone sets their own heat.
Storage
Keeps 2 days in the fridge in a closed container. The cucumber softens, so dress it on the day if you can.
Notes
Basil works in place of the coriander. This is the mayonnaise-and-lime version — the miso and cottage cheese one is Chilli Chicken Pasta Salad with Smashed Cucumber.
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