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Creamy Chorizo Chicken Pasta

A one-pan meal prep pasta: seasoned chicken, chorizo and onion, with the pasta cooked straight in chicken stock and finished with cream.

40 min

5 servings

Difficulty 2/5

Lunch · Dinner

Prep 10 min · Cook 30 min

The chicken is diced and rubbed with paprika, oregano and a little baking soda, which keeps it tender, then seared and set aside. Chorizo and onion are fried in the same pan until the chorizo releases its red oil, tomato paste is cooked out, and the dry pasta then simmers directly in chicken stock until the liquid reduces into a sauce. Cream and the chicken go back in at the end. It divides into five containers.

Per serving

549

kcal / serving

Protein 46 gCarbs 44 gFat 20 g

Ingredients

Written for 5 servings. Change the servings to rescale every amount.

Seasoned chicken

  • Chicken Breast, skinless

    650 grams

  • Paprika, ground

    2 teaspoons (4.6 grams)

  • Oregano, dried

    1 teaspoon (1 gram)

  • Black Pepper

    1 teaspoon (2.3 grams)

  • Salt

    1 teaspoon (6 grams)

  • Baking Soda

    0.5 teaspoons (2.3 grams)

  • Cooking Spray Oil

    5 grams

Sauce and pasta

  • Pasta, dry

    250 grams

  • Chorizo

    150 grams

  • Onion

    1 piece (110 grams)

  • Tomato Paste

    30 grams

  • Chicken Stock

    800 milliliters

  • Cream 15%

    100 milliliters

  • Paprika, ground

    to taste

  • Oregano, dried

    to taste

  • Black Pepper

    to taste

  • Salt

    to taste

  • Chives · Garnish

    15 grams

Steps

  1. Dice the chicken breast into 2 cm cubes. Toss it with the paprika, oregano, black pepper, salt and baking soda until every piece is coated, and leave it while you prepare the rest. The baking soda keeps the chicken tender through the simmer.

    8 min

  2. Spray a large deep pan with cooking oil and set it over high heat. Sear the chicken in two batches, 4-5 minutes each, until browned on the outside. It does not need to cook through. Lift it onto a plate.

    10 min

  3. Peel the skin off the chorizo and dice it, and dice the onion. Turn the heat down to medium, add the chorizo to the same pan and fry for 3-4 minutes until its red oil runs out. Add the onion and cook for 3 minutes more, until soft.

    7 min

  4. Stir in the tomato paste and fry it for 2 minutes, stirring the whole time. Season with more paprika, oregano, black pepper and salt to taste.

    2 min

  5. Pour in the chicken stock and bring it to a boil. Add the dry pasta, stir, and simmer uncovered for 10-12 minutes, stirring often so it does not catch, until the pasta is al dente and the stock has reduced to a sauce.

    12 min

  6. Return the chicken with any juices from the plate, pour in the cream and simmer for 2 minutes until the chicken is cooked through and the sauce coats the pasta. Take the pan off the heat.

    3 min

  7. Chop the chives. Divide the pasta between five containers, scatter the chives over, and let them cool before you put the lids on.

    5 min

Serving suggestion

Eat hot, with chopped chives on top.

Storage

Keeps up to 5 days in the fridge in closed containers. To reheat, cover the bowl with a damp paper towel and microwave for 3-4 minutes until hot through, then stir well.

Notes

The baking soda is there to tenderise the chicken, not to raise anything — half a teaspoon across 650 g is enough, and more will taste soapy. Any short pasta shape works, as long as it is dry and not fresh.

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