Salmon and Potato Fish Soup
A creamy fish soup of salmon, potato and leek, with the fish poached in at the very end.
50 min
4 servings
Difficulty 2/5
Lunch · Dinner
Prep 20 min · Cook 30 min
The vegetables are cooked first and the salmon only goes in for the last five minutes, off the boil. Fish added at the start would fall to threads long before the potato was ready.
Per serving
440
kcal / serving
Ingredients
Written for 4 servings. Change the servings to rescale every amount.
Broth and vegetables
Vegetable Stock
1,200 milliliters
Potato
400 grams
Carrot
2 pieces (120 grams)
Leek
1 piece (89 grams)
Onion
1 piece (110 grams)
Butter
20 grams
Bay Leaf, dried
2 pieces (0.4 grams)
Salt
to taste
Black Pepper
to taste
Fish and finish
Salmon, Atlantic
400 grams
Cream 15%
150 milliliters
Lemon
1 medium (58 grams)
Dill
1 handful (15 grams)
Steps
Melt the butter in a pot and soften the diced onion and the sliced leek for 6 minutes without letting them colour. Wash the leek well — grit sits between its layers.
6 min
Add the diced potato, the sliced carrot, the bay leaves and the stock. Bring it to the boil and simmer 15 minutes, until the potato is almost soft.
17 min
Cut the salmon into 3 cm cubes. Run a finger along the fillet first and pull out any pin bones with tweezers.
6 min
Drop the heat until the pot barely moves, add the salmon and poach it 5 minutes. A rolling boil breaks the cubes apart.
5 min
Pour in the cream and heat it through for 2 minutes without letting it boil.
2 min
Take the pot off the heat, squeeze in the lemon, season with salt and pepper and stir in the chopped dill.
3 min
Serving suggestion
A slice of dark rye bread on the side and nothing else.
Storage
Two days in the fridge. Reheat it gently — boiling breaks up both the fish and the cream.
Notes
Trout, cod or pike-perch work the same way. Salmon trimmings are cheaper and just as good here.
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