All recipes

Curd and Radish Open Sandwiches

Rye bread with herbed curd and thin radish, put together in ten minutes.

10 min

2 servings

Difficulty 1/5

Supper · Afternoon snack

Prep 10 min

A supper plate with nothing cooked in it. The curd carries the protein, the radish carries the crunch, and the thin layer of butter under the curd is the only thing standing between the two and soggy bread.

Per serving

368

kcal / serving

Protein 21 gCarbs 36 gFat 15 g

Ingredients

Written for 2 servings. Change the servings to rescale every amount.

  • Rye Bread

    4 slices (128 grams)

  • Curd / Quark

    200 grams

  • Radish

    100 grams

  • Butter

    20 grams

  • Chives

    2 tablespoons (6 grams)

  • Dill

    1 tablespoon (4 grams)

  • Salt

    to taste

  • Black Pepper

    to taste

Steps

  1. Beat the curd with a fork together with the chopped chives, the dill, salt and pepper until it is spreadable. Add a spoon of water if it is very dry.

    5 min

  2. Butter the rye slices thinly. The butter is a seal — it keeps the bread from going soft under the curd.

    2 min

  3. Spread the curd over them and lay the thinly sliced radish on top, the slices overlapping.

    3 min

  4. Grind pepper over them and eat them straight away.

    1 min

Serving suggestion

A boiled egg cut over the top turns it into a full meal.

Storage

Not a keeper. The curd mixture itself holds two days in the fridge.

Notes

Dry curd needs the spoon of water. Wet curd needs none and would slide off the bread.

More recipes like this

Grilled Halloumi with Watermelon and Mint

Grilled Halloumi with Watermelon and Mint

16 min · 2 servings · Difficulty 1/5 · Lunch · Afternoon snack

321

kcal / serving

Protein 15 gCarbs 18 gFat 22 g
Grilled Vegetable Platter

Grilled Vegetable Platter

30 min · 4 servings · Difficulty 2/5 · Lunch · Dinner · Afternoon snack

161

kcal / serving

Protein 3 gCarbs 14 gFat 11 g
Salted Edamame with Chilli and Sesame

Salted Edamame with Chilli and Sesame

9 min · 2 servings · Difficulty 1/5 · Morning snack · Afternoon snack

228

kcal / serving

Protein 19 gCarbs 14 gFat 12 g
Iced Coffee with Milk

Iced Coffee with Milk

5 min · 1 serving · Difficulty 1/5 · Drink · Afternoon snack

151

kcal / serving

Protein 7 gCarbs 22 gFat 5 g
Dark Chocolate and Date Truffles

Dark Chocolate and Date Truffles

20 min · 12 servings · Difficulty 2/5 · Dessert · Afternoon snack

121

kcal / serving

Protein 2 gCarbs 17 gFat 6 g
Kefir, Cucumber and Dill Cooler

Kefir, Cucumber and Dill Cooler

10 min · 2 servings · Difficulty 1/5 · Drink · Supper

154

kcal / serving

Protein 9 gCarbs 15 gFat 8 g

Plan your week with recipes like this

Create a free account to build a nutrition plan from Sportwise recipes and track your meals.

Create a free account