Mango and Yogurt Lassi
A thick, cold mango drink with yogurt, honey and lime. Five minutes in a blender.
5 min
2 servings
Difficulty 1/5
Morning snack · Drink
Prep 5 min
Mango and plain yogurt in equal weight, loosened with a little milk. The lime and the pinch of turmeric are both there for balance, not decoration.
Per serving
237
kcal / serving
Ingredients
Written for 2 servings. Change the servings to rescale every amount.
Mango
300 grams
Natural Yogurt, plain
300 grams
Whole Milk 3.5%
100 milliliters
Honey
2 teaspoons (14 grams)
Lime
10 grams
Turmeric, ground
1 pinch
Steps
Cut the mango off the stone and drop the flesh into a blender with the yogurt, the milk and the honey.
3 min
Blend for half a minute, until there is no fibre left on the tongue.
1 min
Squeeze the lime in, add the pinch of turmeric and blend for five seconds more. The lime is what stops it tasting flat.
1 min
Serving suggestion
Pour it over ice in a tall glass. It is thick enough to need a wide straw or a spoon.
Storage
One day in the fridge in a closed bottle. Shake it before drinking; it separates.
Notes
Frozen mango makes it colder and thicker; add another 50 ml of milk if the blender struggles.
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